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NEWSTARTCONCEPTS

Fitness that Fits your Lifestyle 

Functional Fitness for a Stronger  Healthier Version of You

Begin Your Personal Transformation!


Fitness Doesn't Have To Be HARD.....


Most People want a healthier lifestyle, but don’t know how to achieve it. New Start Concepts functional fitness helps people eliminate the hurdles and complications by designing a manageable fitness program
that fits your life.

Call Us Today For A Free Fitness Consultation!

CONTACT US TODAY

Our Passion is to help you create a permanent lifestyle change.
 

Imagine feeling better than you have felt for years.

                      
              Functional Fitness.....


                                    • Fitness that is Fun
                       • Fitness that Fits your Life
                       • Fitness that is Convenient
                       • Fitness that Feels Good
                       • Fitness that Builds a Healthier Body
                       • Fitness that makes you Smile


 

  Ready to Change how you Feel?   

Get started Today with New Start Concepts.
We make it simple with only 5 easy steps.

1. Free Consultation

We have a conversation to learn your goals and needs. We also want to make sure it is the right fit to work together.

2. Evaluation



We go over your medical history and measure your baseline health so we have a starting point.

3. Custom Fitness Plan


We create a manageable program with the ultimate goal of permanent lifestyle change to reach your goals.

4. Results
& Progress



We measure & track your stats to make sure we are reaching your goals.

5. Long Term Maintenance



We make sure you have a solid strategy to keep functionally fit for the future.

Meet Your Trainer

June Martin
I have been at a YMCA since 1998. Finding exercise saved my life. I found adventure racing! Its more than just an activity, it became a passion and a way of life. I found the power of participating in physical activity and how it can have a profoundly positive impact on a persons life.


I started New Start Concepts in 2014 in IL. I have recently opened a new Studio here in Travelers Rest.

Certifications:   

  • American Council on Exercise;
  • Personal Trainer & Health Coach  
  • American Heart Association; CPR, AED
  • TRX; Suspension Training
  • ACE Workshops; VIVO Barefoot Running Technique & Metabolic Training
  • Spinning Certified Instructor     
  • Ropes Courses Incorporated; High Ropes, Low Ropes, and Climbing Wall
  • Healthways Silver Sneakers Instructor


 Fitness for Any Level
It does not matter how slowly you go as long as you do not stop.  Confucius  

CONTACT US TODAY

What Clients Say

See why clients say we’re the best personal trainers in town!

Heather Chubak

Absolutely love working with June (New start concepts).
She makes you feel important & really focuses on what your goals are. She helps you reach your health & fitness goals in fun & innovative ways. I lost 38lbs in 7 months along with gaining strength & energy!!!!! The recurring theme....it's all about YOU. That's why I like it.

Renee Johnson Barr


June is an exceptional trainer. She tailors workouts to best fit what YOU have as your goals. Don't have a goal in mind? June can help you figure that out as well. With the goals in mind, she creates a program just for you. She challenges you to push past what you think you can do. She is enthusiastically cheering when you do something you didn't think you could do and Non judgementally supportive if you just can't get it. June and New Start Concepts is one of the best things I've ever found. Seriously.

Mark Laird

What are YOUr goals. Challenge YOUrself. What can she do for you?

The recurring theme....it's all about YOU. That's why I like it. Programs built for YOU to make improve YOU and make YOU feel better about YOUrselfe. LOVE IT!!!!

Life is too Short not to Enjoy it to the Fullest
Reduced Mobility, Declining Health, Weight Gain is not a given.
Live your Best Life with Energy & Movement

Why New Start Concepts-Functional Fitness?
As a child I was always active and my Mom was right there beside me every step of the way through life. I had to keep up with her! One day my Mom became very sick. She was diagnosed with emphysema, it was so bad she was put on the list for a lung transplant. Soon after, she caught pneumonia in her good lung. Her health decreased so rapidly that even simple things like a short walk from the car to the store became impossible. When she passed, it became a struggle to keep life together. I had a 9 month old and a 2 year old and my Mom was such an important part of our lives. Tired of being stressed and felling bad, I decided to find time to take care of myself. I had to for my own sanity and for my kids. I started taking care of my fitness in 1998 and have not looked back. Over the years, functional fitness became my passion and the desire to help others feel well again.

My dream, which has become my main goal is to help others be functional at fitness no matter where a person is in life.
 
Frequently Asked Questions
1. How often should I work out? 

The average person should get at least 150 minutes of moderate aerobic activity a week and Strength training exercises for all major muscle groups at least two times a week.

2. What do you specialize in?

Functional fitness. Exercises that train your muscles to help you do everyday activities safely and efficiently.

3. How do you assess new clients?

I perform a Functional Movement screen to see where any imbalances are in your body.

4. Do you train people with injuries or after surgery?

I will work with you and ease you back into a routine to help strengthen you.

5. What qualifications do you have?

I am an American Council on Exercise Personal Trainer and Health Coach.

Call Us Today For A Free Consultation 815.703.4781

Address

1041 Little Texas Rd

Travelers Rest
South Carolina
29690

Contact

P: 815-703-4781
@: jgraynewstart@gmail.com

Hours

Monday           7:30AM-4PM

Tuesday           7:30AM-4PM

Wednesday     7:30AM-4PM

Thursday         7:30AM-4PM

Friday               7:30AM-4PM

Saturday                    Closed 

Sunday                       Closed